Moroccan Chickpea Soup recipe – 181 calories
Moroccan Chickpea Soup (Hasa al Hummus) recipe – 181 calories Ingredients: 1 cup dried garbanzo beans (chickpeas), soaked overnight 2 tomatoes, peeled and diced (optional) 8 cups water 8 garlic...
View ArticleEgyptian Spinach Soup recipe – 194 calories
Egyptian Spinach Soup recipe – 194 calories Ingredients: 1 lb spinach (well washed, large stems removed) 1/3 cup basmati rice 4 cups chicken stock 1 tablespoon olive oil 2 garlic cloves, crushed 1...
View ArticleCrock Pot Vegetable Soup recipe – 79 calories
This soup is awesome and full of flavor – just what any good vegetable soup should taste like! Chicken and Mushrooms recipe – 189 calories Ingredients: 2 small potatoes, peeled and chopped 2 (14...
View ArticleCream of Tomato Soup recipe – 162 calories
This recipe is so easy, even a complete beginner cook could prepare this! It’s such a delicious soup that you will never want to buy canned soup again… If you don’t have any tomato juice on hand you...
View ArticleMinestrone Soup with Tofu recipe – 167 calories
You will love this soup even if you’re not a vegetarian. The tender, succulent tofu nuggets are such a wonderful touch. Serve this with a loaf of freshly-cut bread… Yum! Minestrone Soup with Tofu...
View ArticleLow Calorie Lemony Chicken Soup recipe – 110 calories
If you liked our Greek Avgolemono soup recipe, you will love this lemony chicken soup! It’s yummy and comforting, just perfect for this cold weather. This soup does not form drops like egg drop soup...
View ArticleLow Calorie Vietnamese Chicken Soup recipe – 163 calories
What a wonderful chicken soup recipe! It’s so quick and easy to put together, and the balance of flavors is just fantastic. If you love spicy Asian food you MUST try this recipe! Vietnamese Chicken...
View ArticleLow Calorie Moroccan Lentil Soup recipe – 176 calories
This is one of my favorite vegetable soups ever. It is a healthy, protein-rich, delicious and colorful soup that will warm you up on a cold day. The freshly toasted and ground spices really make a...
View ArticleLow-Calorie French Onion Soup recipe – 145 calories
French onion soup (in French: soupe à l’oignon) is an onion soup based on beef broth or beef stock traditionally served with croutons and cheese as toppings. Rich and warming, this is a dish to make...
View ArticleLow-Calorie Garlic Lentil Soup recipe – 171 calories
A very simple but tasty lentil soup. Not hard to make either. You can thin it with a little veggie stock or water, or serve it as it is if you like thick, hearty soups. Low-Calorie Garlic Lentil Soup...
View ArticleMoroccan Chickpea Soup recipe – 181 calories
Moroccan Chickpea Soup (Hasa al Hummus) recipe – 181 calories Ingredients: 1 cup dried garbanzo beans (chickpeas), soaked overnight 2 tomatoes, peeled and diced (optional) 8 cups water 8 garlic...
View ArticleEgyptian Spinach Soup recipe – 194 calories
Egyptian Spinach Soup recipe – 194 calories Ingredients: 1 lb spinach (well washed, large stems removed) 1/3 cup basmati rice 4 cups chicken stock 1 tablespoon olive oil 2 garlic cloves, crushed 1...
View ArticleCrock Pot Vegetable Soup recipe – 79 calories
This soup is awesome and full of flavor – just what any good vegetable soup should taste like! Chicken and Mushrooms recipe – 189 calories Ingredients: 2 small potatoes, peeled and chopped 2 (14...
View ArticleCream of Tomato Soup recipe – 162 calories
This recipe is so easy, even a complete beginner cook could prepare this! It’s such a delicious soup that you will never want to buy canned soup again… If you don’t have any tomato juice on hand you...
View ArticleMinestrone Soup with Tofu recipe – 167 calories
You will love this soup even if you’re not a vegetarian. The tender, succulent tofu nuggets are such a wonderful touch. Serve this with a loaf of freshly-cut bread… Yum! Minestrone Soup with Tofu...
View ArticleLow Calorie Lemony Chicken Soup recipe – 110 calories
If you liked our Greek Avgolemono soup recipe, you will love this lemony chicken soup! It’s yummy and comforting, just perfect for this cold weather. This soup does not form drops like egg drop soup...
View ArticleLow Calorie Vietnamese Chicken Soup recipe – 163 calories
What a wonderful chicken soup recipe! It’s so quick and easy to put together, and the balance of flavors is just fantastic. If you love spicy Asian food you MUST try this recipe! Vietnamese Chicken...
View ArticleLow Calorie Moroccan Lentil Soup recipe – 176 calories
This is one of my favorite vegetable soups ever. It is a healthy, protein-rich, delicious and colorful soup that will warm you up on a cold day. The freshly toasted and ground spices really make a...
View ArticleLow-Calorie French Onion Soup recipe – 145 calories
French onion soup (in French: soupe à l’oignon) is an onion soup based on beef broth or beef stock traditionally served with croutons and cheese as toppings. Rich and warming, this is a dish to make...
View ArticleLow-Calorie Garlic Lentil Soup recipe – 171 calories
A very simple but tasty lentil soup. Not hard to make either. You can thin it with a little veggie stock or water, or serve it as it is if you like thick, hearty soups. Low-Calorie Garlic Lentil Soup...
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